Many of us have heard, used or even consumed this ingredient before. If you have an Asian background or are familiar with the Asian culture, this ingredient should not be a stranger to you. In the western world though, it could still be a mystery to many. It might not be the prettiest looking, but the benefits are so powerful and in many different forms. Today we will reveal the power of Ginseng!
The history of ginseng comes from a long way in Asia. When it was first discovered in China thousands of years ago, people were consuming it as regular vegetation, but then quickly discovered its natural healing powers. It was then used in herbal medicines to heal and rebuild the body naturally. Ginseng has the ability to increase the immune system while de-stressing the body once consumed properly. Because of its human-like shape, it has earned its title for "natural human strength". We love using it for making soup, or even having ginseng tea!
So what are the benefits when used on skin?
- Antioxidant - Because of its immune system boosting ability, it can prevent cells from getting damaged further as we age, in other terms, reduce the appearance of wrinkles.
- Increased Blood Flow - As we age, our blood flow slows down, so ginseng can increase blood flow around our skin. It increases the chance of our aged skin returning to its healthier condition.
- Detox - Its powerful ability cleanses the skin and removes those unwanted/damaged cells.
- De-stress - By relaxing the dermis, which is the layer beneath the skin, it will stimulate and increase the elasticity of the skin, and provide an overall "relaxed" foundation.
As you can see from above, these benefits all lead to anti-aging in one way or another. Ginseng skin care is not something new. Ginseng infused skin care products have been developed for many decades, but as technology is getting more advanced in recent years, the ginseng extracts have become more effective and precise. An interesting note: a good quality, healthy ginseng requires a minimum 5 years of growth before it reaches it's full potential, therefore this ingredient is not something that can be easily replaced. For something that takes this long to grow under the ground, just imagine all the "good" it's absorbed from mother nature before it becomes mature!
As we are talking about this topic during the winter in Canada, we'd like to mention Ginseng's natural heating abilities. Besides the increased blood flow around our skin, it will also produce a warm heat to the body, which is a preferred healing method in Asian medical studies.
Hopefully we have helped you to become a bit more familiar with ginseng. These days, you will probably find this ingredient only listed under some of the higher end brands in Korea, simply because of its high cost to produce and formulate. But be sure to give it a try if you are on the road to fight aging! It is never too late (or early!) to start!
Wishing everyone all the best in 2018, and cheers to healthy, happy skin! 😊
When you think about our skin’s condition and winter☃, a few things come to mind: dry, dull, flaky, and parched skin. So what’s the secret to keeping our skin radiant and protecting it from the extreme wind🌫 and cold🌪? Hydration, hydration, and hydration of course! Besides drinking the recommended daily intake of water and maintaining a healthy diet, it’s important to focus on certain steps and adding the correct products to our skincare routines.
Double Cleansing - Not everyone chooses to double cleanse (and perhaps it’s fine for the hot summer months or if you don’t wear makeup), but if you’re looking to keep your skin hydrated, always start with a cleansing balm or an oil cleanser before reaching for that foam cleanser! Not only does the oil based cleanser remove make up and impurities, it also moisturizes your skin!
Essences - The best way to maintain moisture is to layer on products. So instead of going straight for the heaviest cream you can find, look for your best suited essence or one that boosts hydration and make sure it’s added to your routine!
Sheet Masking - As mentioned previously in our Sheet Mask post, it’s clear that sheet masks penetrate those benefiting essences onto our skin for maximum absorption. It’s a great way to give your skin that extra boost of hydration for the winter. So throw on your favorite sheet mask, relax for 20-30 minutes, and up your sheet masking game to 3-4 times a week.
Moisturizing - During the summer when it’s hot and humid, you may tend to decrease steps in your skincare routine and use lotions or gel creams as your final step. But when winter hits, our skin screams for hydration and that lotion or gel cream just might not cut it. So if you’re one to get extremely dry, flaky skin when the cold weather hits, consider changing up your moisturizer to a cream.
Sleeping Masks/Packs - If using a cream during the day isn’t something that works for you, consider using a Sleep Pack as your final step before bed and let it work its magic while you get some much needed beauty sleep! Sleep masks/packs are a great way to give your skin a great boost in hydration. And who doesn’t want to wake up to soft, radiant skin first thing in the morning?
SPF - Many people are extremely diligent with applying SPF during the summer (especially when it’s sunny outside), but when fall and winter comes along, people think SPF isn’t necessary anymore. UVA and UVB can still damage your skin! It’s best to make the application of an SPF a habit, and apply every day, regardless of season.
Well, there you have it! A few tips and tricks to change up your skincare routines so your skin is ready to battle the winter months!😊
If you have been following our previous posts, you can probably guess what this one is all about. This blog took us the longest to complete, as we wanted to make sure most of the areas are covered in order for you to fully understand the moisturizer / cream step.
Many variants come into play when selecting moisturizers. First of all, you should always be familiar with your skin type. It is very common that your skin changes when the weather shifts, so the first key is to know your skin condition at all times. It is also very unlikely that one single type of moisturizer will get your through every season - always have a few different textures (light to thick) on hand for different days.
Now let's break it down even further. We suggest using separate moisturizers between morning and evening routines. During the day, you probably want a lightweight cream that absorbs quickly so you are not left with a thick, sticky feeling throughout the day. If you are not sure what level of texture your skin desires, start with a gel typed moisturizer. If your skin seems to be hydrated enough throughout the day, then you have yourself a winner. Always remember to apply SPF before you head out (rain or shine!). We prefer to apply moisturizer and SPF separately as we haven't found a 2-in-1 product that will do the job effectively. As SPF is so important, why bother looking for a shortcut? Using a product that is designed for its single purpose will always give better results. We mentioned in our previous blogs that your skin usually starts to "regenerate" while you sleep, therefore using a thicker cream for your evening routine will also help the regeneration process along the way. There are also sleeping packs, which are designed to be applied to the skin before bedtime. Who doesn't want to wake up with soft, hydrated skin? Start with a thin layer first, as a little can go a long way! Assess your results in the morning, and if you can't spot any differences, try applying a thicker layer the next evening.
Besides textures, there are also many beneficial ingredients that should be noted. Although there is hardly one cream that will do it all, we will pinpoint some star ingredients you can familiarize yourself with, for the next time you're on the hunt for a new cream.
Niacinamide - Well known for its brightening & antioxidant effects, perfect for those looking to improve dark spots (hyperpigmentation) and redness, as well as improving the skins barrier.
Aloe Vera - Popular ingredient that calms and soothes irritated skin.
Peptide - Very popular ingredient that fights against aging. If you are looking to tackle fine lines, most of the anti-aging creams should include some type of peptides in their formulation.
Ceramides - Very popular for its ability to restore the skins barrier while sealing in moisture. Think of this ingredient as the "glue" that holds everything together.
Hyaluronic Acid - Best known for its hydration ability and perfect for those looking to increase the skins moisture barrier.
Snail Filtrate - Well known for its ability to repair damaged skin and restore hydration.
The list can go on and on, but these are some of the most popular ones you should definitely be looking out for. As part of moisturizing, we have previously stated the importance of eye creams in our blog, as eye creams go hand in hand with the moisturizing step.
Another important lesson we've learned is the consistency of skincare routines. Think of it like watering a pot of flower, your skin will continue to thrive when "water" is added on a regular basis.
Last but not the least, be sure to check out our Moisturizer & Cream section, as fall is just around the corner!
When it comes to masking, many people might think it's a very time consuming step. It may be true as you get to certain stages in life, where you may not be able to spare much time before bed.😭 Way back when, masking was such a luxury that some would only put on a sheet mask before a very important event.
These days, masking has become very common and much more affordable (well, most of them anyway! 😝), and there are so many beneficial ingredients formulated into these masks. They are the perfect step for a boost in hydration, as well as other related benefits like calming, anti-aging, and brightening.
There are a few masking categories we will cover in this topic, the most common one being sheet masks, then wash off masks, and also the sleep masks. All of them serve a similar purpose but are also designed to fit your desired lifestyle.
Sheet Masks are popular due to its simple yet effective design. Since the technology on masks have advanced quite a bit over the years, there are many types of materials being used into masks; from the regular fabric to hydrogel, and foil to rubber. They all serve a similar purpose at the end - to penetrate those benefiting essences onto the skin for maximum absorption, leaving no room for the essences to "escape" but to be absorbed into the skin. Play with different types of masks and eventually you will find out which ones you like best.
Are there any specific ways to use sheet masks? Well, you want to make sure your face is cleansed & toned at least! If you want to do the complete routine when you have the time, be sure to read to our steps so you can get the full benefit out of masking. 👍
As always, follow the instructions on how long you should be using each mask (typically between 15 - 20 minutes). Never let a mask dry on your face as it will start to take away moisture from your skin! Doubt anyone would want to reverse the effects! 😝 You might also ask what could you do with the extra essences left in the pouch? There are a few ways you can use the essences. Either store them in a sealed jar for your routine the following morning, or simply apply the extra essence onto your body. Experiment with different methods and you will find what works best for you!
Eye masks are always a great addition to masking since many masks do not come with eye covers. This will ensure you are completely utilizing your masking time.😘
Wash-off Masks are typically in a thicker form which can easily stay on your face without a sheet mask "holding it". Clay masks are typically designed to dry onto your face which helps shrink down / clear the pores. There are also newer types of wash off masks that stay moist on your skin for a certain amount of time, then you just wash it off to reveal glowing results. As always, follow the instructions closely so you can get the most out of each mask. Some masks even require a continuing massage once applied!
Sleep Masks are similar to an evening moisturizer and could even replace the last step in your skin care routine. Typically you should be wearing these masks to sleep, and wake up to improved results in the morning. These masks are perfect for those who have no time for sheet masks or wash-off masks. All you need to do is complete your evening routine, apply the sleep mask then have a good night's sleep! We recommend starting with a thin layer to test during the first night, then slowly increase the amount if the previous amount didn't give you the results you were looking for.
Hopefully this topic will be informative to those looking into using masks. Be sure to check out our Mask Section if you are looking for that instant boost for your skin! 😇
We mentioned in our last blog that people tend to mix up serums with essences, and it is true they may all have similar purposes to a certain extent. However, serums are designed to tackle more specific skin concerns and is formulated with much higher concentrations of active ingredients to treat each specific skin concern. There is also another popular name you might have heard - ampoules, which is also under the same category serums.
You might ask yourself why do I need a serum? Well, different skin types have different skin concerns. For instance, dry/aging skin types typically focus on the need of hydration and moisturization. There are serums designed to boost your skin's moisture level with just a few drops during your routine. Oily skin types should look for serums that focus on removing excess sebum to reduce the chance of blackheads or whiteheads, which leads to reduced chance of breakouts. As for sensitive skin types, it gets a little tricky since there are many ingredients you have to watch out for, but the goal is to find serums with calming and repairing actives.
So how should you use a serum? Typically, you should apply them after toning, or before moisturizing. This will ensure the actives reach deep into your skin and work effectively. Use it both morning and evening. If you are treating dry/aging skin, put a few drops on your face and pat evenly. For specific treatments like blackhead or hyperpigmentation, you can apply serums to only the affected areas. Some might see quicker results than others, but we recommend to use it daily for at least 3-4 weeks.
Be sure to give this step a try if you haven't, it might just give you results on what you've been looking for! Below are our carefully selected serum related goodies!🙂
For those who have been reading our blog, you've probably guessed this next topic! Essence is definitely one of the steps sworn by those into Korean beauty. Not only will it provide you with an extra layer of hydration, this step is one of the most important steps to fight aging.
So what is an essence? As we mentioned in our previous blogs, each step of the K-beauty routine is to layer additional moisture (plus other functions) into the skin. The viscosity of each layer gets thicker as you move closer to the end of your routine. Essence is more of a watery, gel-like texture. It's thicker than a toner but thinner than a serum. The function of a good essence should focus not only on the level of hydration, but also skin cell regeneration, which means it's designed to tackle fine lines and hyperpigmentation.
At this point you might ask, is this step even necessary? Well if you're looking to even out skin tones, fight those wrinkles and increase moisture level, this is a must!
When people talk about wrinkles, especially in the west, we've notice people normally don't show concern until they're in their 30's or even later. It is not too late but you are certainly behind in the game! Did you know girls in Korea typically have a routine (especially including essences!) in their 20's or even earlier? This might be surprising to the Western culture, but it is much easier to prevent wrinkles at a young age than battling fine lines at a later age. Plus your skin will take much longer to regenerate!
So what's the best way to apply it? We prefer to use our hands. Simply apply a few drops and dab onto your face, start from the chin and work your way up. We recommend to use this step both AM and PM for quicker results!
In case you are in the market for an essence, be sure to check out our carefully selected winners below!
If you grew up in the West, you are probably familiar with toners in terms of it's "toning" purposes. It was designed to help tone your skin after a higher acid cleanse. In other words - lower the pH level of your skin back to normal. This is typical within Western facial cleansing products. However, when it comes to Korean toners, it extends the purpose of toning to a whole different level.
So why is it so different compared to Western toners? Besides rebalancing the pH level, many of the Korean toners are designed to hydrate and protect your skin after cleansing, while preparing your skin for the next steps in your routine. Not only does this step hydrate your skin, but different toners serve different purposes.
For instance, there are toners designed to exfoliate dead skin cells, melt away unwanted blackhead or whitehead, as well as controlling sebum which may cause more acne on your skin. As your skin is considered to be most "clean" after double cleansing, products can penetrate into your skin much more effectively during the toning stage. This means toners with different purposes are likely to work best at treating those specific skin concerns.
Are there any specific ways to apply toner? You can simply put an adequate amount on your hands and gently pat onto your skin until fully absorbed. For those with oily / combination skin types, you could take that extra step by applying with a cotton pad. This will help remove any remaining oil or impurities from your cleanse, while mildly exfoliating your skin.
To stay up to date with the current K-beauty trend, there is also the latest "7 skin method" that's been highly raved about in recent months. You might have noticed the term "skin" has been used to replace the term "toner" in some products. In Korean, these two words actually have the same meaning. What this concept introduces is layering a very hydrating / thin toner 7 times after your cleanse. Make sure the toner you are using is very thin and not alcohol based due to the increasing chance of drying out your skin. Try it with your favorite toner and you might just see a difference on how much more hydration you can bring to your skin.
So what do you do after 7 layers of toner? If you feel that your skin is hydrated enough, you can go straight to a moisturizer to "seal" in the toner. You can definitely give this method a try if you're looking for more hydration or have super dry skin. As with all routines and products, be sure to start off slow, experiment, and see what works best for your skin.
If you are looking for a new toner, below are our carefully selected winners!
By now you should probably be familiar with the benefits of cleansing, but does the cleansing method really stop there? Perhaps not, exfoliation is one more routine you should also look into if you are interested in keeping your pores clear. 😜
Many people are familiar with exfoliation; the typical one is called physical exfoliation. Those are the products that involve some sort of facial "scrubbing". The best part of physical exfoliation is the satisfying feeling when you see dead skin cells coming off during the scrub. Some may argue this method could be too rough for sensitive skin, and the answer is yes and no. Unless your skin is super super sensitive, many of the physical exfoliation products these days are great for sensitive skin! As long as you don't over scrub the product onto your skin too hard or for too long (which you should avoid), you should see that instant polished/smooth look after a fine wash. This method usually gives the quickest results due to the "physical" work involved.
The second type of exfoliation could be daunting to newcomers; have you heard of chemical exfoliation?😅 Scary at first, but we can ensure you the chemical (acid) level is safe for your skin. This method is great for those who have very sensitive skin and are easily irritated due to the physical scrub. The wonderful part of these liquids? They basically melt away the unwanted "gunk" while you are applying a cleanser, toner (most popular), or serum. That's right, there are quite a few categories of products which can chemically exfoliate within your normal routine. The most popular ones are in the toner stage, and there are two types of acids we usually refer to, AHA (Alpha Hydroxy Acids) or BHA (Beta Hydroxy Acids).
AHA's main purpose is to get rid of those dead skin cells in order to allow new cells to grow/recover. In return, it will give you brighter and healthier skin over time. Two most popular acids used in this formula are Glycolic and Lactic. Do note that AHA will increase the photosensitivity level of your skin so sunscreen is a must when using AHA based exfoliation. If you are new to AHA, try using it every 3rd night and slowly build up your skin's tolerance. We find that AHA is even better for dry skin types.
BHA works differently than AHA, as its job mainly focuses on the insides of your pores by melting away any unwanted leftovers. The most popular acid used in this formula is salicylic acid, so look for salicylic acid if you are choosing BHA exfoliation. As well, the photosensitivity level is not likely to change when using BHA. However, we do recommend starting BHA slowly (like AHA) until your skin's tolerance is high enough. BHA is usually best suited for oily and acne-prone skin types.
Both AHA & BHA exfoliation can be incorporated into your routine as well, but we always recommend slowly adding these products in one by one. This allows your skin to tolerate these new products if you've never used them before, and will ensure you glowing results at the end! 😊
Below are the links for different types of exfoliation we offer.Physical Exfoliation:
This part of cleansing is quite popular among many of us. It's foamy, bubbly, quick and easy, also who doesn't love foam? 😊 So what is the main purpose of foam cleansing? Why do we have to follow foam cleansing after oil cleansing?
Foam cleansers are usually referred to as water based cleansers. A good foam cleanser with low pH reading is usually what we recommend for everyday use as it will re-balance your skin similar to it's natural pH level. But the main purpose of foam cleansing is to remove any additional impurities where oil cleansers couldn't completely remove! Remember, oil cleansers are best to remove oil based impurities!
Any proper ways to wash your face with foam cleansers? Well, who doesn't know how to wash their own face?😂 Actually, we were quite surprised with some of the answers! For the best cleansing result, we find washing your face with an upward circular motion helps to lift out those impurities better, kind of like pulling them upwards if they are still sitting inside your pores - just a little bit of physics here. 😁 For those with very sensitive skin, create the foam in your hands first as this will reduce any additional irritation to your skin. After a minute or two, gently rinse it off with warm water. Make sure to dab your skin dry to avoid any rubbing motion, invest some money on a soft face cloth will benefit your skin in the long run!
Be sure to check out our carefully picked foam cleansers below!
CosRX - Low pH Good Morning Gel Cleanser
Mizon - Pore Refine Deep Cleansing Foam
Secret Key - Snail Repairing Foam Cleanser
Papa Recipe - Bombee Honey Moisture Cleansing Foam
Stay tuned and beautiful!